Learning ZoneXpress has partnered with Kathy Flaminio and 1000 Petals to bring you a brand new educational resource to help children get ready to learn…Introducing…Move Mindfully Poster Set™! By performing these yoga-based movements in the classroom you can help your students develop physical, emotional, and mental strength.
The Move Mindfully Poster Set features six posters with simple movements and affirmations, including:
• Focusing Routine
• Transitioning Routine
• Calming Routine
• Engaging Routine
• Releasing Routine
• Centering Routine
Move Mindfully™ was created to empower educators, therapists and parents to integrate yoga-based movement, mindfulness and social/emotional learning into the classroom, home, hospital and therapeutic settings. Simple routines were designed to teach children and teens how to reengage, focus, calm, transition, and release intense emotions.
Benefits of yoga-based movements in the classroom include:
• Engaged learners
• Increased time on task
• Reduced behavior referrals
• Improved ability to transition